Since the start of Sadhana Yoga we have held an annual Charity Yoga Day to raise money for different causes. Since 2007, thanks to your generosity and kindness we have raised over £5300 to raise funds for the Renal Unit at Hope Hospital, The British Heart Foundation, The Menieres Society and Salford Autism Support Group SAFA.
The Charity Yoga days are wonderful family affairs with a whole host of yogis taking part from young ones to adults and funds are raised thanks to cake bakers, face painters, raffle prizes, , henna artists and my wonderful Mum for her delicious samosas . And all the Yogis who take part in completing 108 sun salutations.
Yoga is much more than the breath and body (Hatha Yoga principles) – Charity Yoga days are another form of Yoga; Karma Yoga – which aim to help others with no expectation of reward.
