I am linked with Amazon to make it easier for you to buy my recommended books and DVD's to aid you in your Yoga and Pilates practice. Please click on the link below
SadhanaYoga.co.uk Amazon Store
.I am having a de-clutter and selling off lots of Yoga/Pilates/health and nutrition books and videos. Monies will be donated to charity. Please click here to see the list.
Yoga mats from £10 each.
A variety of Yoga matbags are available including waterproof and cloth mat bags. Prices from £8 per bag.
Colour: multicoloured. Weight: 0.7 kg
Price: £3.50 each
Jala neti is from the Sanskrit word meaning 'water cleansing' (also known as Saline Nasal Irrigation). A specially made plastic pot (filled with warm water and salt) is inserted into one nostril. The position of the body is adjusted to allow the water to come out of the other nostril clearing away any blockages in the nasal passages. This ancient cleansing technique is a simple and quick technique and can be practiced by anyone but must first be taught by an EXPERIENCED YOGA TEACHER. Numerous benefits of Jala Neti include improvement in breathing, clearer vision, improved sense of smell and taste, eases or can eliminate sinus problems.
Each neti pot holds approx 200ml. The neti pots are plastic and are dishwasher safe. £3.50 each.
Lovely warm indian cotton blankets, ideal for relaxation/mediation and can be used as prop in seated postures and Yin Yoga postures.£19 per blanket.
Plastic tongue scrapers are a safe and effective way to cleanse the tongue and can be used by all. Easy to wash. £1.50 per scraper.
If you would like to purchase any of the above items please email me sadhana@sadhanayoga.co.uk and I will bring one in to your next Yoga/Pilates class. Payment can be made in cash or by cheque.
Yoga Journal - In my view the best website for all things yogic such as postures, breathing, interesting articles and much, much more
Ted Marshall . - Yoga Classes, Hatha, Ante/Post Natal classes, Meditation and British Wheel of Yoga courses. Ted was my Foundation course teacher with the British Wheel of Yoga and is a warm and humble person who taught and continues to teach me the goodness and joy of Yoga.
Sarah and Ty Powers - Sarah and Ty Powers are truly inspirational teachers of Mindfulness Meditation and Yin Yoga.
The Yoga Rooms in Chorlton - A range of Yoga classes and Pilates for all ages in Chorlton.
Yin Yoga - Yin Yoga resources and teachers.
Mathew Godebski - Yoga and Pilates Chorlton and Stretford.
Pilates Listings - Pilates information.